Why Timely Gel Removal is Essential for Nail Health

Gel manicures have become a favourite in the beauty industry, beloved by clients for their long-lasting, chip-resistant finish. But while the durability of gel polish is undeniably appealing, it’s vital for nail technicians to emphasise to their clients the importance of removing the gel every 2-3 weeks. Beyond aesthetic concerns, failing to remove gel nails within this timeframe can lead to a host of nail health issues, including dehydration, weakened nails, and even infections. Several studies and expert insights support the need for timely removal, making it clear that educating clients on this practice is not just good advice but an essential step in preserving the health of their natural nails.

Prolonged wear of gel polish can significantly weaken the natural nail plate. A study published in the Journal of Cosmetic Dermatology demonstrated how the continuous wear of gel polish can cause dehydration to the nail, leading to brittleness and breakage over time. The gel layer, while protective in the short term, forms a barrier that prevents the natural nail from absorbing moisture, which is crucial for maintaining nail flexibility and strength. If this protective layer is left on for too long, the nails become dry, weak, and prone to peeling. Dr Dana Stern, a prominent dermatologist specialising in nail health, further supports this, noting that extended gel wear can lead to the thinning of the nail plate, making it increasingly vulnerable to damage. "Prolonging gel wear can cause cumulative damage, leaving the nails thin and fragile," says Dr Stern.

One of the most concerning risks of leaving gel polish on for too long is the heightened possibility of infections. As nails grow, the gel begins to lift at the edges, creating tiny pockets where moisture can become trapped. According to the American Academy of Dermatology, these moist environments are breeding grounds for bacteria and fungi, leading to infections that can cause discolouration, thickening of the nails, and discomfort. In more severe cases, fungal infections can spread and damage the nail bed, requiring medical treatment. Dermatological journals have documented multiple cases where clients have developed fungal infections due to moisture trapped under lifting gel polish. Such infections, while treatable, can take months to clear and may cause lasting damage to the natural nail structure.

In addition to infection risks, improper or delayed removal of gel polish can also lead to mechanical damage during the removal process itself. As gels bond more tightly to the nail over time, their removal can become increasingly difficult, often requiring more aggressive filing or scraping. This, in turn, can lead to trauma to the nail surface, further exacerbating thinning and weakening. Improper or delayed gel removal, especially when acetone and scraping are involved, can result in significant damage to the nail plate, contributing to thinning and splitting.

For nail technicians, this highlights the importance of client education on gel removal. Many clients, unaware of the risks, may see prolonged wear as a convenience, not realising that they are potentially compromising their nail health. Educating clients about the risks of overextending gel manicures should be a core part of any professional nail service. Nail techs should encourage clients to return every 2-3 weeks for removal and reapplication if desired, and stress the importance of allowing the natural nails to breathe and recover in between treatments.

Moreover, proper removal techniques should be reinforced. Soaking nails in acetone for the appropriate amount of time and avoiding excessive scraping are key to ensuring that the natural nails remain healthy and intact. Prolonged exposure to acetone can exacerbate nail dehydration, which, when combined with rough removal techniques, can cause long-term damage. Nail technicians must educate their clients on the value of proper care between gel applications, including the use of cuticle oils and nail strengtheners to maintain hydration and resilience.