The Healing Power of Reiki

Now more than ever, we live in a world where everything is computerised, automated, and increasingly isolated. It is no wonder then, that we are becoming chronically touch starved. Both physically and spiritually, we are missing that human connection.

Pictured: Interiors at Soulstice London.

Soulstice London, a tranquil retreat nestled in the streets of Primrose Hill, is dedicated to bringing back that much needed human touch with offerings that nurture the mind, body, and spirit. The space welcomes those looking for relaxation and self-discovery, with an array of treatments, classes, and experiences that promote holistic well-being.

One of Soulstice’s central offerings, and what I was lucky enough to try on my first visit there, is Reiki; a Japanese healing technique that goes beyond conventional therapies, promising deep relaxation and inner balance.

What is Reiki?

Originating in the Japanese terms "rei" (universal) and "ki" (life energy), Reiki works on the idea of channelling energy to support healing on the physical, emotional, and spiritual levels. With more people looking for its therapeutic advantages, this age-old technique finds modern resonance at Soulstice.

Because Reiki is a non-invasive, complementary health therapy, interest in it has increased worldwide. Drawing from its ability to reduce stress and promote general well-being, over 1.2 million adults in the United States alone have at least once tried Reiki, according to polls.

The Soulstice London Reiki Experience

Forget endless scrolling and robotic assistants. When you step into Soulstice London for your Reiki experience, you can be sure to be instantly welcomed by their staff - and even learn a thing or two about crystals and tarot if that is your vibe.

With an atmosphere as relaxing and rejuvenating as its décor, adorned with crystals and natural elements, the stage is perfectly set for a deeply immersive experience. This is no surprise as the space itself, founded by Jodie Perry, is rumoured to be an idea born while she renovated properties around London. With an astute eye for interiors, Jodie created a beautiful home for all things holistic, from jewellery with healing crystals, to healing supplements and witchy homewares.

I could have easily spent an hour sorting through each of the dozens of crystals they had on display, but it was at this time that Natasha, the skilled Reiki practitioner at Soulstice, welcomed me to their delightful underground treatment room. Surrounded by candlelight and with Palo Santo thick in the air, Natasha got to work. She began our session by asking what had brought me there, a crucial step to tailor the session to my unique needs and intentions. Whether seeking stress relief, emotional balance, or spiritual renewal, you are sure to feel reassured by her professionalism and understanding of the intricacies of energy healing.

After our conversation, I moved to a treatment table and lay fully clothed (because comfort is king!), and settled in. Meanwhile Natasha, with her uncanny intuition, selected specific crystals, each with its own energetic purpose, placing them across my centre. When this step was done, her hands hovered over my body and occasionally placed light pressure on certain points.

As the session progressed, I let the sense of peace and relaxation wash over me and tried hard to clear my mind (as per Natasha’s instructions). At a certain point, I could swear that I felt a sort of subtle wave, like butterflies fluttering in my chest, an unusual sensation that I’d never felt before, but a sure sign that some cool cosmic stuff was happening within. The session, lasting around 60 minutes, provided ample time for this subtle yet transformative energy to work its magic.

Afterward, Natasha encouraged me to take a moment to let the experience settle. We sat together, sipping chamomile tea in Soulstice’s serene underground treatment room, the smell of Palo Santo still in the hair. We talked about gentle guidance on how to maintain and build upon the benefits of Reiki in everyday life, making the experience feel complete.

Final Thoughts

At Soulstice London, holistic healing is a daily practice firmly based on age-old techniques like Reiki, which use the energy flow naturally to encourage balance and healing. Guests are welcome to investigate these age-old methods and learn how they might bring harmony and vitality back through customised treatments and professional direction.

Beyond Reiki, Soulstice invites clients to experience its additional services, which include Somatic Breathwork and Crystal Alchemy Sound Baths. The sanctuary serves those wishing to improve their physical, emotional, and spiritual health with a wide variety of soul-nurturing therapies that go beyond conventional approaches and bring back that personal touch to wellness.