Posts in Spa and Wellness
Top 10 Adaptogenic Mushroom Products

Adaptogenic mushrooms are nature's powerful medicine in the field of holistic health, providing a wealth of advantages to strengthen and calm the body and mind. Describing a specific class of fungi that have long been utilised in several medical systems, most notably Traditional Chinese Medicine, adaptogens are best known for their ability to help the body adapt to stressors, be they physical, chemical, or biological, by supporting overall balance and resilience without causing significant side effects.

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Asda Supermarket To Serve Up Health Spa Sessions

Asda has introduced an innovative concept in the UK by launching the Asda Health Menu Spa, the world's first supermarket spa. This unique initiative aligns with their new Health Menu range, offering a variety of holistic health treatments. The spa treatments are paired with meals from the Health Menu to highlight the functional health benefits of these foods. Prices for these treatments are quite affordable, starting at £2.25.

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HigherDose: The Wellness Brand That Really Cares About Your Future

Embracing the future of wellness with a blend of technology and holistic health, HigherDose has emerged as a frontrunner in the beauty industry. Co-founder Lauren Berlingeri, a visionary in marrying cutting-edge tech with traditional wellness philosophies, sits down with us to discuss the brand's innovative approach. From their exciting launch at Sephora UK to the integral role of biohacking in their products, Lauren sheds light on how HigherDose is redefining beauty from the inside out.

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Cairndale Hotel's £2 Million Spa Revamp

The Cairndale Hotel in Dumfries, Scotland, is set to undergo a £2 million renovation project. This investment will transform the current leisure club into a luxury spa, named the Cairndale Spa, with the aim of attracting both day visitors and overnight guests looking for a wellness experience. The spa is expected to open in Spring 2024 and will offer a variety of treatments and wellness retreats.

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Inside Swissline’s Debut at the Talise Spa

A global icon of Arabian luxury, the Burj Al Arab, has just welcomed Swissline, into its award-winning Talise Spa, with nine revitalizing, luxury Swissline facial treatments, including one created exclusively for Burj Al Arab. The signature treatment integrates Swissline’s high-performance skincare with Radio Frequency skin tightening and LED light therapy for unparalleled results.

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Traditional Chinese Medicine's Elemental Path to Wellness

Traditional Chinese Medicine (TCM) views beauty as an outward manifestation of inner balance and harmony within the body. In TCM, the concept of beauty is deeply intertwined with the Five Elements—Wood, Fire, Earth, Metal, and Water—and the balance among these elements is believed to reflect in one's appearance. A balanced diet consisting of foods aligned with these elements is believed to maintain the body's equilibrium, supporting overall health and beauty.

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Wellness Travel Trends to Be Aware Of for 2024

Many of Accor’s luxury and lifestyle brands and hotels are setting the trends with extraordinary wellness experiences. From athlete inspired wellness to social well-being, Emlyn Brown, Global Senior Vice President of Well-Being Strategy, Design, Development, Accor, offers a glimpse into the transformative trends set to shape the sector in 2024. Discover below the group’s revealed list of top wellness experiences that will keep travelers feeling good in 2024. 

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12 Best Products to Fight Symptoms of PCOS

We delve into a curated selection of twelve products meticulously designed to assist in the battle against the myriad manifestations of PCOS. From hormone-regulating supplements to skincare formulated to tackle acne and excessive hair growth, these products offer a diverse arsenal in the quest for balance and wellness amidst the complexities of PCOS.

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The Blissful Experience of Thai Square Spa

Our recent visit to the Thai Square Spa in Trafalgar Square, London left us feeling profoundly rejuvenated and blissful. Located in the heart of Central London, this spa offers an authentic Thai massage experience that effortlessly transports guests to the serene landscapes of Thailand, right in the midst of the bustling metropolitan city.

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